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I haven't tried this yet but I'd in order to replace the moleskin and among the several digital pens available. Basically they 'watch' as you're posting and keep information into electronic files. Some of them also will perform handwriting recognition on your scratches and turn them into print. But you can also save that million-dollar doodle electronically.
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Do Nothing: As crazy as far too in certain cases the pain will abandon without needing anything approximately over the counter anti-inflammation medicine. So not stress and anxiety! By all means see your doctor if discomfort persists.
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